Athlete Package
Athlete Package
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-Nutrition Coaching and tracking (This includes foods specialized to your tastes, specific amounts and actual macro breakdowns.)
-Fully customized strength and training programs accustomed to your physique with descriptions, notes, modified exercises and examples at your fingertips. No cookie cutter plans.
-Complete Cardio Routines catered to your lifestyle
-Access to Elite Trainr PT app and all services provided; meaning real-time updates, tracking for both workout and nutrition
-Personalized posing sessions & notes for reference (group and 1 on 1)
-Personalized mobility and stretching plans (if needed and included within posing sessions)
-1 on 1 Bi-weekly check-ins in person or via zoom for nutrition, accountability, and mental wellness checks.
